At daybreak, let’s start your hero’s journey.
Hello, my name is Dr. Jean-Luc Williams
I am a licensed psychologist based in Dieppe, New Brunswick, Canada. My main goal throughout my career has been to help people understand their mental health challenges and find ways to cope with them.
I specialize in treating anxiety, depression, and trauma, utilizing various evidence-based treatment methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
One of my areas of expertise is Geek Therapy. This unique and innovative approach utilizes popular culture, including books, movies, TV shows, and video games, to provide evidence-based therapy. The stories and characters from these sources can help us gain valuable insights into ourselves and lead us toward greater self-discovery as we navigate life’s journey.
